Plan your meals once. The grocery list and food diary come on their own.
Works for the whole family — everyone gets their own meals, one shared shopping list.
Free during beta · No spam, ever
You only need to do one thing: plan
Pick from 300 recipes or let the AI build your meal plan. Shopping list and food diary are generated automatically.
Choose your recipes
Start with 300 pre-loaded recipes — edit them, customize portions, or add your own. Manage ingredients with full nutritional data.
Create your plan — or let AI do it
Build your meal plan manually, or let the AI generate a balanced one based on your favorite recipes, calorie goals, and macros.
List & diary, done
Your meal plan automatically becomes a grocery list and a food diary. If something changes during the day, just edit the diary.
One app instead of five
From plan to list to diary — automatically
Create your meal plan (or let the AI handle it). Balanceat generates your shopping list and pre-fills your food diary. Edit the diary if your day goes off-plan.
Your meal planning takes too long
Start planning, stop worrying
Join the beta and get access to 300 recipes, AI meal planning, and automatic grocery lists. Free during beta — no credit card needed.
Free during beta. No spam, ever.